C25K Day 1

Well today wasn't such a success. I managed the first 10 minutes but then my asthma took hold and I weezed myself back into my apartment. I overheated pretty fast. Tomorrow I'm going to try this indoors and see if that fixes the problem. For now, I'm going back to my regular gym classes (yoga and circuit training) for the day.

Caffeine update: I had 1 soda. I'm going to try to only drink water the rest of the day.